Run ยท 16 Apr 2020
distance
4.98km
time
23m 46s
pace
4:46/km
avg_hr
158bpm
elevation
28m
calories
367
suffer_score
29
gear
Reebok Forever Floatride Energy 2.0
device
Garmin Forerunner 235
kudos
10
achievements
7
prs
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (4:46)
// BEST_EFFORTS
400m
1m 13s
1/2 mile
2m 49s
PR1K
3m 52s
1 mile
8m 12s
2 mile
19m 9s
// LAPS