Run · 30 May 2020
distance
12.89km
time
1h 6m
pace
5:08/km
avg_hr
160bpm
elevation
45m
calories
987
suffer_score
102
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
12
achievements
19
prs
9
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:08)
// BEST_EFFORTS
400m
1m 49s
1/2 mile
3m 57s
1K
4m 55s
1 mile
8m 0s
2 mile
16m 16s
5K
25m 28s
10K
51m 15s
// LAPS