Run · 2 Jun 2020
distance
5.64km
time
28m 35s
pace
5:03/km
avg_hr
154bpm
elevation
28m
calories
411
suffer_score
31
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
10
achievements
8
prs
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:03)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
3m 57s
1K
4m 58s
1 mile
8m 2s
2 mile
16m 9s
5K
25m 11s
// LAPS