Run · 30 Jun 2020
distance
7.13km
time
37m 0s
pace
5:11/km
avg_hr
155bpm
elevation
50m
calories
524
suffer_score
38
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
5
achievements
10
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:11)
// BEST_EFFORTS
400m
1m 44s
1/2 mile
3m 41s
1K
4m 39s
1 mile
7m 42s
2 mile
15m 52s
5K
24m 55s
// LAPS