Run · 4 Jul 2020
distance
5.85km
time
30m 43s
pace
5:14/km
avg_hr
153bpm
elevation
41m
calories
433
suffer_score
30
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
5
achievements
4
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:14)
// BEST_EFFORTS
400m
1m 59s
1/2 mile
4m 2s
1K
5m 1s
1 mile
8m 11s
2 mile
16m 53s
5K
26m 22s
// LAPS