Run · 8 Jul 2020
distance
7.02km
time
38m 3s
pace
5:25/km
avg_hr
158bpm
elevation
24m
calories
556
suffer_score
53
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
4
achievements
8
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:25)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 7s
1K
5m 8s
1 mile
8m 18s
2 mile
16m 59s
5K
26m 20s
// LAPS