Run · 22 Jul 2020
distance
7.90km
time
40m 54s
pace
5:10/km
avg_hr
155bpm
elevation
36m
calories
593
suffer_score
49
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
6
achievements
6
prs
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:10)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
3m 56s
1K
4m 56s
1 mile
7m 58s
2 mile
16m 9s
5K
25m 16s
// LAPS