Run · 10 Nov 2020
distance
5.00km
time
28m 36s
pace
5:43/km
avg_hr
155bpm
elevation
31m
calories
406
suffer_score
31
gear
Saucony Guide ISO 2 (2)
device
Garmin Forerunner 235
kudos
5
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:43)
// BEST_EFFORTS
400m
2m 6s
1/2 mile
4m 27s
1K
5m 34s
1 mile
9m 4s
2 mile
18m 15s
5K
28m 38s
// LAPS