Run · 14 Nov 2020
distance
5.01km
time
28m 7s
pace
5:36/km
avg_hr
158bpm
elevation
33m
calories
407
suffer_score
34
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:36)
// BEST_EFFORTS
400m
1m 57s
1/2 mile
4m 5s
1K
5m 6s
1 mile
8m 25s
2 mile
17m 27s
5K
28m 4s
// LAPS