Run · 7 Jan 2021
distance
5.01km
time
29m 8s
pace
5:48/km
avg_hr
145bpm
elevation
34m
calories
389
suffer_score
15
gear
Nike React Infinity Run Flyknit
device
Garmin Forerunner 235
kudos
8
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:48)
// BEST_EFFORTS
400m
2m 9s
1/2 mile
4m 31s
1K
5m 40s
1 mile
9m 16s
2 mile
18m 46s
5K
29m 7s
// LAPS