Run · 12 Jan 2021
distance
5.64km
time
31m 45s
pace
5:37/km
avg_hr
146bpm
elevation
14m
calories
438
suffer_score
19
gear
Nike React Infinity Run Flyknit
device
Garmin Forerunner 235
kudos
10
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:37)
// BEST_EFFORTS
400m
2m 7s
1/2 mile
4m 20s
1K
5m 25s
1 mile
8m 47s
2 mile
17m 58s
5K
28m 10s
// LAPS