Run · 14 Jan 2021
distance
5.64km
time
32m 1s
pace
5:40/km
avg_hr
159bpm
elevation
17m
calories
485
suffer_score
43
gear
Nike Air Zoom Pegasus 36
device
Garmin Forerunner 235
kudos
9
achievements
3
prs
1
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:40)
// BEST_EFFORTS
400m
2m 8s
1/2 mile
4m 25s
1K
5m 31s
1 mile
8m 55s
2 mile
18m 8s
5K
28m 21s
// LAPS