Run · 20 Jul 2022
distance
5.01km
time
29m 44s
pace
5:55/km
avg_hr
145bpm
elevation
5m
calories
386
suffer_score
14
gear
Saucony Guide ISO 2
device
Garmin Forerunner 235
kudos
3
achievements
18
prs
9
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:55)
// BEST_EFFORTS
400m
2m 13s
1/2 mile
4m 38s
1K
5m 48s
1 mile
9m 19s
2 mile
18m 49s
5K
29m 40s
// LAPS