Run · 22 Mar 2023
distance
5.09km
time
32m 54s
pace
6:27/km
avg_hr
145bpm
elevation
38m
calories
472
suffer_score
20
avg_power
353w
gear
Saucony Guide ISO 2
device
Garmin fēnix 7
kudos
3
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:27)
// BEST_EFFORTS
400m
2m 19s
1/2 mile
4m 48s
1K
6m 3s
1 mile
9m 59s
2 mile
22m 12s
5K
33m 49s
// LAPS