Run · 9 May 2023
distance
5.01km
time
30m 25s
pace
6:04/km
avg_hr
143bpm
elevation
22m
calories
445
suffer_score
13
avg_power
369w
gear
Reebok Forever Floatride Energy 2.0
device
Garmin fēnix 7
kudos
3
achievements
4
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:04)
// BEST_EFFORTS
400m
2m 19s
1/2 mile
4m 47s
1K
5m 56s
1 mile
9m 37s
2 mile
19m 24s
5K
30m 23s
// LAPS