Run · 15 Jun 2023
distance
10.62km
time
1h 3m
pace
6:01/km
avg_hr
147bpm
elevation
64m
calories
955
suffer_score
38
avg_power
374w
gear
Nike Air Zoom Pegasus 36
device
Garmin fēnix 7
kudos
7
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:01)
// BEST_EFFORTS
400m
2m 16s
1/2 mile
4m 36s
1K
5m 44s
1 mile
9m 19s
2 mile
18m 41s
5K
29m 10s
10K
1h 0m
// LAPS