Run · 20 Jun 2023
distance
7.28km
time
44m 11s
pace
6:04/km
avg_hr
143bpm
elevation
57m
calories
652
suffer_score
21
avg_power
373w
gear
Nike ZoomX Vaporfly Next%
device
Garmin fēnix 7
kudos
7
achievements
8
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:04)
// BEST_EFFORTS
400m
2m 7s
1/2 mile
4m 23s
1K
5m 34s
1 mile
9m 12s
2 mile
19m 10s
5K
39m 49s
// LAPS