Run · 24 Jun 2023
distance
12.24km
time
1h 6m
pace
5:23/km
avg_hr
158bpm
elevation
76m
calories
1081
suffer_score
87
avg_power
416w
gear
Nike ZoomX Vaporfly Next%
device
Garmin fēnix 7
kudos
3
achievements
14
prs
12
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:23)
// BEST_EFFORTS
400m
1m 53s
1/2 mile
3m 53s
1K
4m 54s
1 mile
7m 58s
2 mile
16m 13s
5K
25m 37s
10K
53m 19s
// LAPS