Run · 4 Jul 2023
distance
5.34km
time
29m 7s
pace
5:27/km
avg_hr
147bpm
elevation
15m
calories
463
suffer_score
21
avg_power
408w
gear
Nike ZoomX Vaporfly Next%
device
Garmin fēnix 7
kudos
6
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:27)
// BEST_EFFORTS
400m
1m 56s
1/2 mile
3m 57s
1K
4m 56s
1 mile
8m 1s
2 mile
16m 48s
5K
27m 4s
// LAPS