Run · 11 Jul 2023
distance
5.05km
time
28m 15s
pace
5:35/km
avg_hr
147bpm
elevation
19m
calories
443
suffer_score
16
avg_power
400w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
achievements
4
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:35)
// BEST_EFFORTS
400m
2m 7s
1/2 mile
4m 20s
1K
5m 24s
1 mile
8m 50s
2 mile
18m 0s
5K
27m 55s
// LAPS