Run · 27 Jul 2023
distance
7.01km
time
42m 11s
pace
6:01/km
avg_hr
144bpm
elevation
47m
calories
637
suffer_score
20
avg_power
379w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
achievements
4
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (6:01)
// BEST_EFFORTS
400m
2m 4s
1/2 mile
4m 14s
1K
5m 15s
1 mile
8m 33s
2 mile
18m 52s
5K
29m 46s
// LAPS