Run · 6 Aug 2023
distance
5.05km
time
28m 46s
pace
5:41/km
avg_hr
148bpm
elevation
29m
calories
449
suffer_score
20
avg_power
394w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
8
achievements
3
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:41)
// BEST_EFFORTS
400m
2m 1s
1/2 mile
4m 6s
1K
5m 9s
1 mile
8m 47s
2 mile
18m 9s
5K
28m 39s
// LAPS