Run · 30 Aug 2023
distance
5.01km
time
28m 38s
pace
5:42/km
avg_hr
140bpm
elevation
28m
calories
429
suffer_score
15
avg_power
395w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
4
achievements
9
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:42)
// BEST_EFFORTS
400m
2m 10s
1/2 mile
4m 24s
1K
5m 30s
1 mile
8m 56s
2 mile
18m 7s
5K
28m 33s
// LAPS