Run · 4 Sept 2023
distance
5.62km
time
32m 36s
pace
5:47/km
avg_hr
144bpm
elevation
17m
calories
493
suffer_score
16
avg_power
385w
gear
ASICS Gel Nimbus 25
device
Garmin fēnix 7
kudos
3
achievements
3
prs
2
// ELEVATION_PROFILE(high resolution)
// PACE_PROFILE(smoothed)
// HEART_RATE_PROFILE(high resolution)
// CADENCE_PROFILE(steps per minute)
// SPLITS
bold pace = faster than activity average (5:47)
// BEST_EFFORTS
400m
2m 13s
1/2 mile
4m 33s
1K
5m 41s
1 mile
9m 11s
2 mile
18m 32s
5K
28m 51s
// LAPS